Water | 78.89g |
Energy | 80.0kcal |
Energy | 333.0kJ |
Protein | 1.82g |
Total lipid (fat) | 0.75g |
Ash | 0.77g |
Carbohydrate, by difference | 17.77g |
Fiber, total dietary | 2.0g |
Sugars, total | 1.7g |
Calcium, Ca | 16.0mg |
Iron, Fe | 0.6mg |
Magnesium, Mg | 43.0mg |
Phosphorus, P | 34.0mg |
Potassium, K | 415.0mg |
Sodium, Na | 13.0mg |
Zinc, Zn | 0.34mg |
Copper, Cu | 0.226mg |
Manganese, Mn | 0.229mg |
Selenium, Se | 0.7??g |
Vitamin C, total ascorbic acid | 5.0mg |
Thiamin | 0.025mg |
Riboflavin | 0.034mg |
Niacin | 0.75mg |
Pantothenic acid | 0.203mg |
Vitamin B-6 | 0.16mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 28.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.203g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.007g |
10:0 | 0.0g |
12:0 | 0.039g |
14:0 | 0.018g |
16:0 | 0.12g |
18:0 | 0.017g |
Fatty acids, total monounsaturated | 0.154g |
16:1 undifferentiated | 0.021g |
18:1 undifferentiated | 0.119g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.154g |
18:2 undifferentiated | 0.12g |
18:3 undifferentiated | 0.034g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 15.0mg |
Tryptophan | 0.012g |
Threonine | 0.036g |
Isoleucine | 0.051g |
Leucine | 0.074g |
Lysine | 0.057g |
Methionine | 0.013g |
Cystine | 0.008g |
Phenylalanine | 0.045g |
Tyrosine | 0.02g |
Valine | 0.073g |
Arginine | 0.043g |
Histidine | 0.03g |
Alanine | 0.031g |
Aspartic acid | 0.208g |
Glutamic acid | 0.162g |
Glycine | 0.043g |
Proline | 0.041g |
Serine | 0.045g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |